Dry January

As we are approaching the halfway point of Dry January, those taking part will already be noticing the benefits. With less than 3 weeks to go, now is a great time to remind yourself why you are taking part. Participants of Dry January may have already noticed that...

Dry January 2021

2020 has been a difficult year, leading many people to drink more than usual. According to Alcohol Change UK, one in four of us who drink alcohol want to cut down in 2021. Taking a month off from drinking is a great way to reset your relationship with alcohol. It may...